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Mental Health & Mindset Coaching

Christ-centered coaching for women seeking strength, balance, and grace

Life can feel overwhelming when stress, distraction, or anxiety weigh you down.

As women, we’re often serving, giving, and leading until we’re running on empty.

I know this not only through professional training, but also through lived experience. I’ve wrestled with the challenges of mental health and mindset myself, including ADHD, and I’ve learned how these struggles can shape creativity, resilience, and even faith. That journey has given me both compassion and passion for helping others find balance, renewal, and strength in Christ.

The Power of Perspective

I am a Certified Mental Health Coach through the American Association of Christian Counselors (AACC), with a specialization in ADHD. But when you coach with me, you’re not just working with one person — you’re stepping into the broader support of TCI Solutions. Our team of five professionals serves as the delivery arm for integrated solutions, bringing together expertise in leadership, coaching, theology, education, pastoral counsel, and creative strategy. This gives you access to perspective pathways that address the whole person — mind, heart, and purpose.

“You will keep in perfect peace those whose minds are steadfast, because they trust in you.” — Isaiah 26:3

You don’t have to do this alone. Let’s walk this journey together.

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All Rights Reserved. Tiffany Shae | Shine Bright. Speak Truth. | Grace, Beautiful Grace Sanctuary