Life can feel overwhelming when stress, distraction, or anxiety weigh you down.
As women, we’re often serving, giving, and leading until we’re running on empty.
I know this not only through professional training, but also through lived experience. I’ve wrestled with the challenges of mental health and mindset myself, including ADHD, and I’ve learned how these struggles can shape creativity, resilience, and even faith. That journey has given me both compassion and passion for helping others find balance, renewal, and strength in Christ.